Advantages of being a Tortoise

In my previous post I had mentioned a few random thoughts popping up in the mind of a slow runner. Incase you have missed it then you can read it here Tortoise in running shoes

I have observed that many runners feel that running at a slow pace is a waste of time. Running can be a simple, beneficial exercise for many people. Slow or fast, you’ll still reap loads of benefits and if you are slow, you are certainly not alone. So before you change your mind and throw away your running shoes just consider that slow running can also be beneficial.